2 cups of your favourite fat-free salsa (mild, medium, hot...whatever you like!)
1 1/2 cups fat-free vegetable stock
1 cup frozen corn
1 cup black beans
tortilla chips or strips of fresh tortilla
sour cream or plain Greek yogurt
fresh diced tomatoes
fresh chopped cilantro
and anything else you'd like!
Add 1 cup of the salsa and 1/2 cup of the black beans to your blender and blend on high until completely smooth.
Add the vegetable stock, corn and remaining salsa and black beans to a medium pot over medium high heat. Add the blended mixture to the pot and stir to combine.
While the soup heats up, prepare your toppings: chop your tomato and avocado, shred some cheese, chop some cilantro, etc.
One the soup begins to boil, turn the heat down to low and let it simmer for 3-5 minutes, stirring every minute or so.
Pour the soup into bowls, top with your favourite toppings, and serve!
This is a fantastic Weight Watchers-friendly recipe at only 2 PointsPlus per serving before toppings (the recipe makes 4 total servings)! Be sure to calculate the PointsPlus values of any toppings you add to make sure you're staying on track!
I hope you enjoyed this quick and easy recipe! Let me know in the comments below, what's your favourite quick and easy meal solution?